COVID-19 Day of Reflection - May You Be Safe

I wrote May You Be Safe  in lockdown, grounding myself in metta — the practice of offering loving‑kindness to ourselves and to others when the world felt fragile.  Sharing it again on Covid Day feels like a quiet way to honour what we carried, what we lost, and the compassion that helped us endure.  If the song brings you even a moment of warmth or gentleness, I’m grateful.  Be soft with yourself today; we’re still learning how to hold that time, and kindness remains one of the few things that truly steadies us.

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